Does this time of year fill you with a little dread because of all the cookies and candy that will constantly be within easy reach? The holidays are hard when you’re trying to watch how much sugar you’re eating.
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The holiday sugar season doesn’t need to stress you out—and you can even enjoy the season without overindulging! In this fun and informative workshop, you will learn:
- What causes sugar cravings in the first place
- A simple holiday strategy for avoiding overindulgence
It’s not about deprivation during the holidays, it’s about freedom — the freedom to eat foods you love and have sweetness in your life without the side effects or the guilt.
The Details: Tuesday, December 11, 2012
7:00 p.m. to 8:00 p.m.
